PRACTICAL COPING SKILLS CLASS

Practical Coping Skills Class Winter 2025


Comprehensive, Six-Week Course Open to Any PureView Patients Struggling with Anxiety, Depression, or Trauma


When:
Winter Class begins Monday, January 13th and ends on February 10. Each class is 4:30 p.m. to 5:30 p.m.

Where: PureView Health Center Main Clinic, 1930 9th Ave., Helena, MT 59601


We'll focus on learning hands-on techniques you can then use on your own to help support your mental health. Techniques range from abdominal breathing variations to simple yoga poses, mindfulness practices, centering, and grounding exercises.
This class is limited to 15 individuals aged 18 and older
. Register today online using the form below.


Class Schedule

  • Insurance and Co-Pay Information

    Reminder: Only established PureView patients may enroll in this class

    1. Individuals with Medicaid or the HCH grant: Group therapy is 100% covered. 

    2. Individuals with private insurance: Most plans cover group therapy, but you should check with your insurance carrier. Please tell them 'CPT code 90853' when inquiring. 

    3. Medicare doesn't cover group therapy. For individuals with traditional Medicare or no insurance, the price per session is subject to PureView's sliding fee scale. 

     Slide prices: A-$0, B-$2, C-$4, D-$6, E-$8, F- full fee, $52

    4. Medicare Advantage plans may or may not cover it. Patients should check whether their plan covers group therapy by calling and mentioning 'CPT code 90853.'


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